RESET

Do you feel your nutrition spiraling out of control?
Do you find it overwhelming, not knowing where to start?
Are you in a slump?
Do you need to Reset?

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The ultimate Reset, allow me to take you step by step through a 4-week reset of your nutrition, exercise, energy levels and change your mindset for the better. I have designed a day by day program that not only has your 4 weeks training planned but every single part of your nutrition designed to get you back on track with full cooking demos so you can not fail. 

I am giving you all my favourite recipes, so you will eat what I eat. Nothing complicated just easy nutritional calorie controlled high protein meals and snacks.  You will be given a full shopping list before you start and video tutorials on everything we do.

All workouts are suitable for all levels and can be done from the comfort of your own home. You will feel like we are training together as I will be on the big screen all the way through. I guarantee by the end of the 4 weeks you will feel less bloated, leaner, stronger and bursting with energy. I have tried and tested this Reset and have 100% confidence in the results you will achieve in such a short space of time.

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