Please follow this plan at your own discretion, OC/Ripped FITNESS cannot be held responsible for  any injury or illness that may occur whilst performing the plan. In starting this plan, you agree to the  fact that OC/Ripped Fitness are in no way responsible for any outcome. 

The plan is intellectual property of OC/Ripped FITNESS, if it is copied to the internet, shared with  anyone, passed onto anyone you are in breach of the fact you have illegally shared my material. We  don’t want this to be an issue, we have spent hours putting this together, please don’t disrespect  that by sharing it around. 

OC/Ripped FITNESS is not a medical doctor and the information contained herein should not be  taken as medical advice. There are only recommendations. These recommendations should NOT be  taken as medical advice, nor are they intended to diagnose, treat, cure or prevent any health  problems. Recommendations by OC/Ripped are not intended to replace the advice of a physician or  health professional. Please contact your physician or health professional before beginning any diet  or exercise program. 


This program is the intellectual property of OC/Ripped FITNESS. Any copying or posting of this  program on a public forum or download site is forbidden. If you would like to post about the  protein/carbs/fats intake that is fine, but posting the program in its entirety is strictly forbidden.  


Once you, the client, have received your starter pack we cannot offer a refund. You are in possession  of the service you have paid for and requesting a refund would mean you have availed of our service  free of charge and can distribute it. We will always work on resolving any issues to ensure you the  client is 100% satisfied with the service you are receiving.

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