All personal training packages are built to suit the individual. I specialise in weight loss for women and will build your tailored menu into each package. You will be fully accountable to me with check-ins, weigh-ins, steps and nutrition all monitored on my app.

This is so much more than 2pts per week. Extras include becoming a member of our FB community, home workouts and mobility, education on nutrition and a permanent better lifestyle.  I will teach you how to get stronger, improve posture, perfect technique, improve your mental health and all while achieving that toned, strong healthy body.