personal training

Semi Private

Transform your life with 100% accountability. Learn how to train in a state of the art studio. Build confidence & strength while being educated on nutrition and how to improve your lifestyle.

All personal training packages are built to suit the individual. I specialise in weight loss for women and will build your tailored menu into each package. You will be fully accountable to me with check-ins, weigh-ins, steps and nutrition all monitored on my app.

This is so much more than 2pts per week. Extras include becoming a member of our FB community, home workouts and mobility, education on nutrition and a permanent better lifestyle.  I will teach you how to get stronger, improve posture, perfect technique, improve your mental health and all while achieving that toned, strong healthy body. 

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