Come train with me
I have joined forces with OC Fitness to bring you the best range of studio classes just 5 mins from the city centre. Each class has been carefully designed to target all major muscle groups with big movements, mixing high intensity and resistance training using music to drive you through those really tough moves.
Circuit style class using our state of the art gym equipment. Big compound movements to really work a sweat!
where resistance meets cardio. We use resistance bands and bodyweight to get those muscles burning, mixed with high and low-intensity cardio all while moving to the best beats in town.
One weight, big moves, non-stop. This is a toughie.
A mix of classes to suit all abilities using minimal equipment and bodyweight. Turn the volume up and let the beat give you that extra push.